RESILIENCE KIT
FOR TEAMS
HOW IT WORKS
MUSIC + INDIVIDUAL KIT + TEAM COMPASSIONS
The Currents Resilience Kit for Teams™ is a three-fold salve to help your team integrate and adapt to challenges—individually and together. It is for all kinds of teams, groups, and families— in-person, remote, and hybrid.
A GIFT FOR EACH PERSON
Each member of your team will receive all 7 Currents music MP3s and the Resilience Kit for Individuals. It supports self-care, internal compassion, and resilience for each person.
A TREAT FOR THE TEAM
Each team member also gets the 11 Currents Team Compassions. Transitions of any kind can be so difficult for even the most cohesive team. Teams need individual and group care to walk through hard experiences. These team-oriented activity sheets generate compassionate seeds of resilience in new, easy, and effortless ways.
Your team members can visually express challenges and overlay their expected tasks. They can explore Emptiness, Guilt, and Laughter. They can document their own value and why they value their team members. They can practice new ways of Listening to Themselves and Others at the same time. They can spend time being together without expectation. They can appreciate their accomplishments. And more.
Team Compassions do not present solutions or push productivity. They cultivate a gentle new process of building resilience. This supports everyone to and engage solutions when they naturally emerge.
YOUR TEAM. YOUR WAY.
The Resilience Kit for Teams is fully flexible and self-directed. Team Compassions can be done in any time frame, order, and pace. Together or individually. You can do them once a week, once a month, or make it a day-long retreat. Choose your approach according to what flows best for your team.
RESILIENCE IS ESSENTIAL TO FLOW
The Resilience Kit for Teams is kind, generous, supportive, and comforting. Your team members will feel valued by your understanding and investment in them. And they will feel stronger and more at peace. This will help them bounce back and thrive.
BUY THE RESILIENCE KIT FOR TEAMS
NON-PROFIT RATE available. Contact for more information.
The RESILIENCE KIT for TEAMS
GIVES EACH MEMBER OF YOUR TEAM
11 Powerful Team Compassions
Activity Sheets with Welcome, Instructions, and Guidance on:
The Present Situation • Being Together • No Perfect Rules • Rocks in the Flow of Life • Listening (1, 2, 3) •
I Am Valued / Valuing Others • Emptiness • Laughter • Certificate of Appreciation
Currents Music
All 7 Currents Music MP3s
Silence with Bowl Bell MP3
Hi-res Audio Files Available Here
All the Elements of the RESILIENCE KIT for INDIVIDUALS
Welcome Guide
Instructions for Using Currents to Build Resilience
Simple Listening Calendar
14 Day Listening Diary with Supportive Inquiries
Guided Visualization "Darkness and Light"
Recipe for "Being with What Is Broth"
Reflection on "Being With"
8 Brain Comfort Activities to Soothe your Over-thinking Mind
4 Compassionate Wall Quotes
A Personal Connection
The 3-part Currents Origin Story
A personal note from the Composer, welcoming your team to the Currents experience